Sitting for hours each day does your brain and body no favors. Here are ways in which too much couch time can be harmful to your brain health as you get older.
Studies show that exposure to the tiniest air pollutant particles is linked to decreased brain volume and the risk of a decline in memory skills.
Most people know that high blood pressure can lead to heart attacks and strokes. But it also may put you at risk for cognitive decline and dementia.
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