AARP Eye Center
Staying Sharp
Some studies — but not all — suggest a possible connection between low levels of vitamin D and memory problems or dementia. Learn more.
Staying socially engaged isn’t always easy for many older adults, but it’s worth it. Learn how social connections may help protect cognitive function.
Playtime isn’t just for kids. Find out how leisure activities may be beneficial for the health of adults over the age of 50, too.
Research shows that exposure to the blue light from smartphones and other devices might keep you awake at night. Learn more on what you should do.
It's not uncommon to have difficulty recalling the names of people. Learn simple techniques you can try that may help keep you from forgetting.
Getting your sweat on with a good workout not only benefits your muscles and heart — it does good things for your brain health.
As we get older, friends can be harder to find. If your social circle has shrunk over the years, try these tips to start reaching out and connecting.
While the mental jolt you experience from coffee is real, there may be some additional benefits to drinking it, as well as potential drawbacks.
You know you shouldn’t drink too much, but you’ve probably heard that one or two drinks a day could have health benefits. Well, it may not be that simple.
You may not give much thought to B vitamins, but they provide valuable benefits that help your body and brain stay strong. Find out more.