AARP Eye Center
Staying Sharp
It’s true that cognitive changes may happen as we get older. So how do you support a healthy brain into your 70s and beyond? Here are some suggestions.
Music’s effects are remarkable, no matter what type of music you enjoy listening to or performing. Learn how it may support brain health.
In the 1970s, Nick Krembs headed east to live where there are woods and mountains. Now in his 70s, he's still enjoying the outdoors — through trail work.
As you contemplate ways to embrace a healthier version of yourself, consider how yoga can support this positive momentum. Here are three reasons.
The Power of Emotions challenge explores how to respond to situations that trigger certain emotions and learn what to do when you need help.
Get in shape with Pilates. Not only can it improve flexibility and build core strength, but it may even support brain health. Find out how.
The Building Resilience challenge helps give you the tools you need to learn the skills to boost your resilience — the ability to rebound from hardship.
A global pandemic significantly added more anxiety, depression, fatigue and loneliness to an already difficult task for caregivers, a study found.
The Digital Declutter challenge will provide strategies to make technology something that empowers you to live more fully.
There are many upsides to having optimism in life, and one of them is that it may help support your brain. Learn more about their connection.