Staying Sharp
Brain health is important to monitor as we age, including when you're in your 50s. Here are a few strategies to strengthen your gray cells.
Want to help protect your brain? Small lifestyle changes can have a big impact. Here are four steps that women can take to help keep their minds strong.
You've probably never discussed your brain with your doctor, and they've probably never brought it up. But it’s a conversation worth having. Here's why.
Staying Sharp’s Faces & Names Challenge is a fun way to both explore memory and learn about strategies that may help you next time you meet someone new.
Like your outward appearance, your brain goes through changes as you age. And while some changes are perfectly normal, others are not.
About half of Americans surveyed said they feel uneasy about adjusting to in-person interaction once the pandemic ends, even when vaccinated.
The pandemic hasn’t just stopped many of us from interacting with family and friends. It’s also stopped us from chatting with strangers.
There’s growing interest worldwide in plant-based diets that skip — or at least scale back — meat and other animal products. But is it for the best?
What makes the Mediterranean diet so popular with doctors and dietitians as an eating plan? For one thing, it has science behind it.
Some of the worst things you can do for your brain are bad habits, some of which can really take a toll on its mental abilities.