Staying Sharp
Tapping into your reserves of mental toughness and inner strength — known as resilience — may help you feel more positive and in control.
Five years ago, three friends who loved the outdoors quit their jobs, traded their homes for RVs and began hiking their way across the country.
We all know what sugar does to our waistlines. And our teeth. But what about our brains?
Understanding differences between individuals is crucial for understanding how memory functions or declines in older adults, researchers say.
Aerobic exercise — which gets your heart pumping out more oxygen-carrying blood — may play a role in improving your thinking and memory skills.
A yearly shot to prevent flu or pneumonia might reduce your chances of getting dementia.
To substantially lower your risk of dementia caused by Alzheimer’s disease, here’s a to-do list that a new study suggests may help.
A study finds yoga plus medication may bring greater relief.
Some research finds it’s not just what you eat, it’s when you eat it.
There is plenty of research that exercise benefits the brain, but could having a healthy brain also push us to exercise?