Staying Sharp
About half of Americans surveyed said they feel uneasy about adjusting to in-person interaction once the pandemic ends, even when vaccinated.
The pandemic hasn’t just stopped many of us from interacting with family and friends. It’s also stopped us from chatting with strangers.
There’s growing interest worldwide in plant-based diets that skip — or at least scale back — meat and other animal products. But is it for the best?
What makes the Mediterranean diet so popular with doctors and dietitians as an eating plan? For one thing, it has science behind it.
Some of the worst things you can do for your brain are bad habits, some of which can really take a toll on its mental abilities.
Studies show that exposure to the tiniest air pollutant particles is linked to decreased brain volume and the risk of a decline in memory skills.
One of the best things you can do for your brain is get more sleep, so what can you do to help that? Some experts say to try weighted blankets.
Could the drug you take for insomnia, depression or bladder problems put you at greater risk for mental decline, or even dementia?
Good nutrition is essential to optimal brain function. These simple food switches could benefit your body, mind and mood.
Research suggests that interacting with animals can benefit body and mind. Here are five reasons petting a pet is good for your brain health.