Staying Sharp
A yearly shot to prevent flu or pneumonia might reduce your chances of getting dementia.
To substantially lower your risk of dementia caused by Alzheimer’s disease, here’s a to-do list that a new study suggests may help.
A study finds yoga plus medication may bring greater relief.
Some research finds it’s not just what you eat, it’s when you eat it.
There is plenty of research that exercise benefits the brain, but could having a healthy brain also push us to exercise?
If starting your day without a cup of coffee sounds like torture, you’ve got company. The latest statistics from the National Coffee Association show 90 percent of older coffee drinkers need a morning cup to jump-start their day.
Scientists have been telling us for years how beneficial yoga is for our mental and physical health, but what does yoga actually do to our brain to achieve these benefits?
When the country is stressed out, what do we do? We bake.
As Americans stay hunkered down at home in virus-avoidance mode, our eating habits are changing — for the better and the worse.
During stressful times there’s a simple thing you can do to boost your feelings of health and well-being: Spend some time outside in nature.