Civil Rights Songs in the Key of Freedom Still Resonate

“Precious Lord, take my hand. Lead me on, let me stand. I am tired. I am weak. I’m worn. Through the storm, through the night, lead me on to the light. Take my hand precious Lord, lead me on.” In the movie Selma, the Rev. Martin Luther King Jr. calls Mahalia Jackson, the “Queen of Gospel,” at a moment when he is most discouraged. Over the phone, she sings “Precious Lord” to comfort him. For me, this was one of the …

A Different Type of Long-Term Care, Resort-Style

I used to cringe when the staff at Pop Pop’s nursing home called him “Sweetie.” Bernie would have been fine. Mr. Covitch would have been better. Sweetie, to me, wasn’t a name you’d call a man who identified as a military officer, a business owner and a father of three. It was just too cute and too casual. So when I recently visited a long-term care resort in Thailand, I initially was struck by how the owner insisted on calling residents guests. Well, “care …

Good Mentoring: The Next Best Thing to Good Parenting

While the fond memories of family and festivities are still fresh enough to make us smile, let’s commit to spending time with family, friends and loved ones beyond the holidays. And, in the year ahead, let’s not forget to specifically spend time with young people. I had some wonderful moments with my kids around Christmas. We took our biennial theater trip to New York City to see Motown the Musical. It was a great show and such a joy hanging out …

Fitness Is for Much More Than Weight Loss

Well, many of us have done it again. We promised ourselves that we wouldn’t overeat during the holidays. But those savory dishes just kept calling our names. And, on top of that, somewhere along the way many of us got too busy and fell off the exercise wagon. Regardless of what your weakness has been, the good thing now is that we all have another chance. Regardless of age, doctors say, exercise has benefits for all of us. So with …

Hollywood Fearless

Recently our new AARP CEO Jo Ann Jenkins challenged Americans to “Be Fearless at 50+.” What does that mean? I saw the answer in action recently when actress and activist Holly Robinson Peete got an oversized AARP card as she celebrated her 50th birthday at a star-studded oceanside party in Malibu, Calif. The event raised money for Holly’s charity to support Parkinson’s and autism research, two causes that have affected her family and many more across the U.S. Her family …

Wisdom for Life in the New Year

As I travel in diverse circles from day to day, I pick up tidbits of wisdom from various voices, whether from speeches, conversations or even something I may have read. Approaching 2015, I’ll take a moment now to reflect and share a few recent quotes for what I call “wisdom for life in the new year.” The first quote comes from the Rev. Jesse Jackson Sr. as he eulogized former D.C. Mayor Marion Barry Dec. 6. He said: “When champions …