AARP Eye Center
Staying Sharp
As you contemplate ways to embrace a new you — a healthier and calmer version of yourself — consider how yoga can support this positive momentum.
The Staying Sharp Power of Emotions Challenge explores responding to situations that trigger certain emotions and learning what to do when you need help.
If you want to get in shape, consider Pilates. The popular exercise program can improve flexibility and core strength — and it may even offer brain benefits.
Staying Sharp’s Building Resilience Challenge offers practical techniques and tips on building resilience in the face of life stressors.
A global pandemic significantly added more anxiety, depression, fatigue and loneliness to an already difficult task for caregivers, a study found.
As pandemic-related stress drags on, a new poll suggests that health care providers need to check on the mental health of their patients older than 50.
People love their digital devices. Take the Staying Sharp Digital Declutter Challenge to learn about what distracts you and how to deal with it.
Most people know if they’re optimists or pessimists, but a study reveals how those perspectives happen at a physiological level.
Since retiring after a career as a lawyer, Buzz Miller has found a new level of satisfaction in life through his pet foster agency he founded.
The pandemic forced many of us to take staycations, but are they really less stressful and more soothing than vacations? Consider the pros and cons.